Weekly Gym Schedule

Main Gym Hours

The gym is open from 5:00pm-9:00pm Monday through Thursday, and from 11:00am-2:00pm on Sundays.

During these hours, the gym is open to all patrons, and our coaches are available for questions and individualized form correction.

However, if patrons would like a more formalized workout plan, we offer the following scheduled group classes, or one-on-one personal coaching can be scheduled directly with George Chamberlain (319-333-4943).